Health Analytics
Performance Indicators (KPI)
Latest Energy refers to the most recent energy level recorded in the journal.
Cold exposure frequency represents the cumulative count of cold exposure entries logged in the journal.
This KPI tracks cold exposure sessions by counting them and then calculating their share of the total. It presents this information as an exact percentage to highlight the extent of cold exposure activities completed.
This pie chart displays the five most popular workouts, highlighting their frequency and showcasing trends in user preferences.
This chart illustrates the average duration of cold exposure sessions each week, capturing variations and shifts over time. It marks periods of increased or decreased session lengths, possibly reflecting changes in public interest or seasonal effects. This visualization helps identify trends in cold exposure practices, offering insights into how external factors may impact these health and wellness activities.
This area chart depicts the dynamic relationship between cold exposure and energy levels, illustrating the impact of varying cold exposure durations on energy fluctuations throughout the week. It highlights trends and patterns, such as how certain lengths of exposure can either boost or deplete energy, pinpointing optimal exposure times for enhancing vitality. The visualization aids in understanding the complex interplay between cold exposure practices and their effects on daily energy levels, offering insights into how to tailor cold exposure for maximum health benefits.
This area chart showcases the connection between cold exposure durations and weight fluctuations, illustrating the correlation between varying lengths of cold exposure and changes in weight over time. It traces the patterns and trends in weight management, revealing how specific durations of cold exposure can either contribute to weight loss or stability. By analyzing these trends, the chart provides insights into the effectiveness of cold exposure as a tool for weight management, indicating the potential for optimizing cold exposure practices to achieve desired weight outcomes.