Exercise Analytics
Performance Indicators (KPI)
"Workout Consistency" KPI, which measures how frequently all workouts were done. It does this by:
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Identifying days with workouts from daily journal, excluding days labeled with terms like "none" or "rest".
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Comparing the number of workout days to the total days.
"Workout Consistency" KPI, which measures how frequently all workouts were done this month. It does this by:
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Filtering daily notes to find dates and workouts only in the current month.
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Excluding days without workouts.
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Determining the total days in the month.
The "Workout Variety" KPI is calculated by:
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Identifying days with workouts, excluding any days marked as "none."
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Determining unique workout types performed across these days.
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Comparing the number of unique workouts to the total number of workout days.
This pie chart displays the five most popular workouts, highlighting their frequency and showcasing trends in user preferences.
This line graph illustrates workout intensity over the last 21 days, capturing trends and fluctuations in exercise rigor.
This graph compares workout intensity with cold plunge usage, revealing the relationship and trends between these activities over time. It provides insights into how changes in one may correlate with adjustments in the other, offering a visual representation of their interconnected dynamics.
This column graph presents the intensity level for each workout session, emphasizing the variations in exercise rigor. It visually maps out how the intensity of each session fluctuates, providing a clear depiction of the range and diversity of workout challenges encountered.
This column graph displays the intensity level for each workout session, highlighting variations in exercise rigor. It offers a visual representation of how workout intensity varies from session to session, clearly illustrating the diverse challenges posed by different workouts.
This table displays the intensity level for each workout session, highlighting variations in exercise rigor. It provides a detailed breakdown of how the intensity varies across sessions, offering a clear overview of the diverse challenges presented by different workouts.